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Question

12 Apr 2006

Metabolism
Is it possible to increase metabolic rate by consuming caffeine, e.g. drinking coffee?
Answer 338 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Suzanne
Caffeine does increase metabolism slightly, but you would have to drink many, many cups of coffee a day to achieve any significant increase. Rather use aerobic exercise to stimulate your metabolism - it's the very best stimulant and does not have any of the negative side-effects of caffeine!
Best regards
DietDoc
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