Ask an expert
Question

28 Nov 2005

Nandos rice and strips
hello doc,

trust you are well? is it okay for one to consume the Nandos rice and chicken strips,

thanks God bless
Answer 404 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Reader
Thank you, I am fine, hope you are too. Nandos are well known for serving relatively low-energy foods which are not dripping with fat, so you can certainly eat their rice and chicken strips without this posing a problem to weight gain. Just don't ever overdo the intake of any foods as even healthy options can cause weight gain if you eat more than your body requires.
Enjoy
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.