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Question
14 Jul 2005
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need to reduce hips
I have a pear shaped body and i need to lose a bit of weight on my thighs and hips. How do i go about it
DietDoc
Dear Prinzo
If you are not overweight then you need to do targeted exercises to firm up the hips and thighs. Ask Fitness Doc on this Website about exercises that work on this body area or join a gym and get the instructor to work out a programme that targets the hips and thighs. There are also certain products that can help for these problem areas -contact Lilian Terry International at (021) 361-2606 and ask about their Cellulito Aromeopathic Complexes. This may also be a genetic tendency - are there other members in your family with the same problem? If so, it will be particularly difficult to change the appearance of only one part of your body.
Good luck
DietDoc
If you are not overweight then you need to do targeted exercises to firm up the hips and thighs. Ask Fitness Doc on this Website about exercises that work on this body area or join a gym and get the instructor to work out a programme that targets the hips and thighs. There are also certain products that can help for these problem areas -contact Lilian Terry International at (021) 361-2606 and ask about their Cellulito Aromeopathic Complexes. This may also be a genetic tendency - are there other members in your family with the same problem? If so, it will be particularly difficult to change the appearance of only one part of your body.
Good luck
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
