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27 Jul 2005

Not fat but feel overweight - Dietician?
Dear DietDoc,

I weight 55kg and am 23yrs old. I have always been a lot thinner and i liked it that way. Not 2 years after my son is born i seemed to be picking up weight in my bum and thight area. Do you think it a good idea to see a dietician about as i feel really shy and uncomfortable and look really wierd. I know that you may think i am complaining unessisarily but i am really despreate and not used to looking this way.

Please help.
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Shy
Generally speaking a weight of 55 kg is low. If you are overweight all round (and I cannot judge because you have not listed your height in metres so that I can calculate your BMI), then it is a good idea to consult a clinical dietitian (check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to sscharf@nhcltd.com or look in your local telephone directory or Yellow Pages, to find a dietitian in your area). If you just have problem areas that are bigger than the rest of you, this may be a genetic tendency and difficult to change. Targeted exercise may help so ask Fitness Doc for an exercise schedule that targets the thighs and buttocks.
Best regards
DietDoc
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