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22 Jan 2013

Obese
My BMI is 33 and I''m desperately need to shed this weight. Will the recommended " Slimming Diet"  be effective?
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Mathilda
The recommended Slimming Diet is designed to reduce your energy intake by reducing fat intake. If you use it with regular aerobic exercise such as brisk walking for at least 30 min a day, then you should be able to lose between 0,5 and 1 kg per week.
Best regards
DietDoc
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