Ask an expert
Question

01 Dec 2005

passive exercise
Does passive exercise truely allow you to lose weight without drastically changing your dietary habits?
Answer 339 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Lollies
I doubt that passive exercise will do more than tighten up your muscles. Only aerobic exercise which increases the amount of energy that you require on a daily basis will assist with weight loss and then it must also be combined with a low-energy diet. It is the combination of diet and active exercise that helps you lose weight.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.