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10 Mar 2004

Preggy Fat?
I have just found out i am preggys again i cant pick up anymore kgs what can i do?
Answer 389 views

01 Jan 0001

Dear Anny
Please consult a clinical dietitian ASAP (check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to or look in your local telephone directory or Yellow Pages, to find a dietitian in your area). It is essential that the dietitian works out a diet which helps you not to gain excess weight during your pregnancy, but is still well balanced to ensure that you and your baby are healthy. Also ask your dr or gynae if you are allowed to do any exercise and what type of exercise will not disturb the pregnancy (e.g. walking in the fresh air or swimming), because exercise can help to prevent additional weight gain.
Enjoy your pregnancy.
Best regards
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