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06 Jul 2010

Provita
A very good morning to you,

Is the wholegrain provita a good idea to add fibre to once diet?
If yes, how many biscuits per day is recommeded.?

Thanks
God bless
Answer 4,424 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Elsabe
Provita is a fibre-rich biscuit, which you can use to increase the amount of so-called insoluble dietary fibre in your diet. Insoluble dietary fibre helps for regularity and prevents constipation. You could have 2-3 Provitas as snacks with low-fat cottage cheese in the morning and afternoon.
Enjoy
DietDoc
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