Ask an expert
Question

12 Aug 2010

Scooptolose
Hi Doc,
I feel so sorry for you - you are absolutely inundated by questions from us - the overweight clan! Doc, have you heard of Scooptolose? It has been developed by a SA dietician and the idea is that you use a scoop to determine portion size - you can eat all normal food, but use the scoop and have different allowances of " heavy and light carbs" , protein and fruit and veggies. Your opinion is greatly appreciated.
Answer 370 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Delene
Yes, I do sometimes feel quite exhausted answering all these questions! Now you have stymied me. I have as yet not come across the Scooptolose programme, but as long as it does not cut out whole food groups and you can achieve weightloss, it should be fine. You can always contact the dietitian who has developed the concept and chat to her about the programme.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.