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Question

10 Dec 2004

Skim Milk
Is Fat-free milk equivalent to Skim milk? I have been to 2 grocery stores, looking for Skim milk & there wasn'y any I could only find Full-cream, Low-fat & Fat-free. Is the Fat-free same as skim milk?
Answer 304 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Milky
According to the Agricultural Act, low-fat milk contains about 2% fat, while skim contains 0,2% fat which is for all intents fat-free.
Enjoy
DietDoc
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