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01 Jul 2010

SOLUBLE FIBRE
Hallo there,

Which foods contain soluble fibre, if you can give a few examples it would be a great help.

Thanking you
Have a nice day
Answer 331 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Rita
Soluble fibre is found in oats, oat bran, legumes, fruits and vegetables. Soluble fibre is regarded as an aid to lowering blood fat levels, esp cholesterol.
Best regards
DietDoc
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