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15 Nov 2004

Special K
I seriously need to loose some weight.
My friend suggested I go on the Special K diet, where you eat 2 bowls of special K a day and your third meal is your normal supper or Lunch.
Di d anyone try this? Do anyone know if the really works?
Answer 346 views

01 Jan 0001

Dear Ann
I trust that the other Readers are responding and sharing their experiences. Because this type of diet is low in energy you should lose weight.
Good luck
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