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Question
09 Feb 2004
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Speed up metabolism
Hi. What food will speed up my metabolism?
DietDoc
Dear Lee
The best way to speed up your metabolism is to do regular aerobic exercise. So get active - skip, run, jog, swim, cycle, walk briskly - join a gym - anything to get active.
Best regards
DietDoc
The best way to speed up your metabolism is to do regular aerobic exercise. So get active - skip, run, jog, swim, cycle, walk briskly - join a gym - anything to get active.
Best regards
DietDoc
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