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Question
24 Nov 2004
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starch
hi! i would like to know if you should not eat starch after a certain time in the evening? i eat supper usually after seven in the evenings and i eat 1 to 2 portions of starch with my meal- is it fine to eat starch that late?
DietDoc
Dear GSA
Yes, there is no reason why you can't eat starch for your evening meal.
Enjoy
DietDoc
Yes, there is no reason why you can't eat starch for your evening meal.
Enjoy
DietDoc
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