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stop eating meat makes you fat?
When you stop eating meat, do you get fat? or gain alot of weight?
Dear Lady Brady
You will only get fat if your energy intake from the foods you substitute for the meat, exceed your daily energy requirement. So take care not to overdo your intake of the other foods and you will not gain weight.
Best regards
DietDoc
You will only get fat if your energy intake from the foods you substitute for the meat, exceed your daily energy requirement. So take care not to overdo your intake of the other foods and you will not gain weight.
Best regards
DietDoc
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