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24 Nov 2005

sweet chilli - cal content
what is the calorie content of about a tablespoon of sweet chilli sauce? i like to use it as a dressing on my salad.
Answer 337 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Spicy
I do not have the specific energy value of this condiment as it is not published in the SA Food Tables, but if chutney contains 130 cal/100g then it is reasonable to estimate that the sweet chilli sauce contains about 20 cal per 15 g or per tablespoon.
Best regards
DietDoc
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