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Question
02 Feb 2004
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Tea and coffee - with meals or inbetween
Dear DietDoc
I am currently following a balanced diet in order to shed some kg's. I am using an eating plan that I found in a magazine some time ago. The breakfast is as follows: 125ml fresh juice, a bowl of high fibre cereal and tea or coffee with low fat or fat free milk and sweetener. The lunch and dinner menus also includes tea and coffee - my question: Will it make a difference if I have the juice and cereal for breakfast / lunch and have the tea / coffee @ 10.00 and 15.00?
Thank you
JC
I am currently following a balanced diet in order to shed some kg's. I am using an eating plan that I found in a magazine some time ago. The breakfast is as follows: 125ml fresh juice, a bowl of high fibre cereal and tea or coffee with low fat or fat free milk and sweetener. The lunch and dinner menus also includes tea and coffee - my question: Will it make a difference if I have the juice and cereal for breakfast / lunch and have the tea / coffee @ 10.00 and 15.00?
Thank you
JC
DietDoc
Dear JC
No it should not affect your weight loss to drink these beverages at other times of the day.
Keep up the good work.
DietDoc
No it should not affect your weight loss to drink these beverages at other times of the day.
Keep up the good work.
DietDoc
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