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Question

19 Feb 2004

TONED
i dance 3 times a week modern dancing and yoga once a week
what is the best foods to stay toned gain energy but not fat?
Answer 341 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Kasandra
If you are not overweight, then eating a normal, balanced diet is still the best option. Do a Search on this Website with "Balanced Diet' to check what you should be eating.
Best regards
DietDoc
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