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29 Jul 2008

WARM WATER
HI , PLZ I NEED SOME ADVICE, IS IT TRUE THAT IF I DRINK WARM WATER I WILL LOOSE MY BELLY FATS. HOW TRUE IS THIS? ANYONE HEARD ABOUT THIS? PLZ HELP DOC.
Answer 637 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Sota
Drinking warm or cold water will not help you to lose belly fat. The only way to lose weight is y to basically change your lifestyle. Reduce your energy intake by eating an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss', ‘Balanced diet’ and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life).
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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