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Question

02 Feb 2008

what is my ideal weight
hi i need to know if im over weight my height is 156 cm and i weigh 59kg im 23 and a female.what is my ideal weigh
Answer 330 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Lou
Your present BMI = 24,3 which is still well within the normal range of 18-25. If you reduce your weight to 53 kg you would have an ideal BMI of 22.
Best regards
DietDoc
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