Ask an expert
Search expert health advice:
Browse by expert
- ADHD Expert
- Allergy expert
- Anti-ageing expert
- Asthma Expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- Cough Expert
- CyberDoc
- CyberShrink
- Oral health expert
- Depression expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
- Fertility expert
- Flu expert
- GynaeDoc
- Headache expert
- Healthy Bones
Question
22 Aug 2007
Share
Which Diet Plan is Best
Please tell me which diet plan out of SURESLIM, WEIGHLESS, WEIGHTWATCHERS etc is the best, most effetive. I already find the idea of weighing food a pain in the butt. I like the points idea - but is Sureslim worth it - I mean they are a million times more expensive that the others - what do they have?
DietDoc
Dear Guest
I am personally in favour of slimming diets that use all the food groups and are based on a balanced diet approach. Try Weigh-Less or Weight Watchers which as you say are much less expensive than SureSlim. Keep in mind that you only need to weigh portions for the Weigh-Less programme at the beginning until you are confident about what a portion of each food looks like. Also consider doing regular daily exercise with the diet regimen you eventually select.
Best regards
DietDoc
I am personally in favour of slimming diets that use all the food groups and are based on a balanced diet approach. Try Weigh-Less or Weight Watchers which as you say are much less expensive than SureSlim. Keep in mind that you only need to weigh portions for the Weigh-Less programme at the beginning until you are confident about what a portion of each food looks like. Also consider doing regular daily exercise with the diet regimen you eventually select.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
