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20 Mar 2007

zinc supplements
hi there,
what are foods i can take to up my zinc intake?
Answer 315 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Flex
Zinc is found in all protein foods of animal origin (meat, fish, esp seafood, eggs,), unprocessed and unsifted grains, and legumes (dry cooked or canned beans, peas, lentils, soya).
Best regards
DietDoc
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