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11 Jan 2005

Exercise for loose skin??
Hi

I am about 40 kg overweight - and 2005 will be the year to turnaround my life.

I am following a sensible diet (basically cutting out cooldrinks, chocolates, etc) and eating six small meals a day.

I would just like to know what type of exercise I can do to avoid having lots of loose skin after I loose the weight.

I am just scared that a rapid weightloss will lead to a stomach with lots of loose skin.

What is your opinion on the new Abswing?

Regards
Answer 290 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

HI There

I see your question was sent in twice, so it is answered with the previous submission.
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