Ask an expert
Question

05 Feb 2004

Kilojoule burning at work
I'm the editor of a sportsclub magazine at Momentum, and would love to place a short article on how many kilojoules you burn whilst at work. For example: Walking a flight of stairs twice a day / taking a brisk walk to your car in the parking area etc. If you could help me, I could give credit to your input.

Thanks
Lizelle
Answer 331 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

HI Lizelle

Have a look at the Health 24 site, and then click on Diet. On the right hand side of the page, you will see something called a 'burnometer', which is really good, and very comprehensive. it contains a list of all sorts of activities, and I'm sure you will find what you need here.

Good luck
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
33% - 9380 votes
No
67% - 19435 votes
Vote