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05 Feb 2004

Kilojoule burning at work
I'm the editor of a sportsclub magazine at Momentum, and would love to place a short article on how many kilojoules you burn whilst at work. For example: Walking a flight of stairs twice a day / taking a brisk walk to your car in the parking area etc. If you could help me, I could give credit to your input.

Answer 331 views

01 Jan 0001

HI Lizelle

Have a look at the Health 24 site, and then click on Diet. On the right hand side of the page, you will see something called a 'burnometer', which is really good, and very comprehensive. it contains a list of all sorts of activities, and I'm sure you will find what you need here.

Good luck
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