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Question

22 Jan 2004

Pectoral building
Yes, i was wondering what techniques i can do to improve my pecs!
Answer 339 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

I would suggest you have a look at the 'Zone-in-on' section of the Health 24 website (www.health24.co.za). You can find this section under 'Fitness', and then just click on the image that shows the areas you want to work on (chest), and you will be able to see the exercises relevant to you.

good luck
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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