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31 Mar 2006

Queries about swimming program
Ive noticed in the fitness section of health 24that you guys have posted a swimming program.
I'd like to use the 1000m in 6 week program. tho there are some terms used in the program that need some explanation. Such as "Pull", "Kick","Drill", "Catch up" and so on.
Please could i get some info as exactly what these terms mean and could you explain any other terms that i may have missed out.
Answer 387 views

01 Jan 0001

Hi Daoud

I'm not 100% sure - I didn't set that programme up, but what I will do is contact the site administrator and just get some clarity on these drills. I think that they can either put more detailed descriptions of the drills, or I will post a description on the forum under this query as soon as i can.

Good luck
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