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26 Jan 2004

self defence sport
I am interested in beginning a martial art, but would prefer to participate in one with the most self-defence value. Could you suggest a site, name or telephone number i could contact as i've been unsuccessful in this.
Answer 346 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi Nina

I'm afraid I don't have any contacts in this regard, so I suggest that you phone your closest Virgin Active and enquire there. Also use the search engine "www.google.com" and type in martial arts and your area - I'm sure it will find some appropriate websites.

Good luck!
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