Ask an expert
Question

07 Oct 2009

vibreer masjiene
Wil net graag weet of die vibreer masjiene soos bv crazy fit massage enigsins werk.
Answer 304 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi Jana

No I don't think they work for what they claim to. The Power plate has some evidence supporting it's use for injury rehabilitation. But they all claim that you can vibrate off fat and that's not true, unfortunately. So I think you'd be better off not spending money on them, but rather spend it on the best diet you can, by seeing a dietician, and then getting onto a good exercise programme.

Good luck
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.