Ask an expert
Question

31 Mar 2007

Want to be fit
I want to build active muscles so please recommend me a healthy diet.also i am very thin please teel me about foods which can make me look fatter.please answer my question.
Answer 364 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi Chetan

You need to see a dietician about these questions. I could make general recommendations, but what you are asking for is a specific diet and a dietician is the best person to discuss this with. So it's really important that you make an appointment to see one and have these questions resolved.

Good luck
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
32% - 9423 votes
No
68% - 19865 votes
Vote