Ask an expert
Search expert health advice:
Browse by expert
- Allergy expert
- Anti-ageing expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- CyberDoc
- Oral health expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
Question
08 Aug 2007
Share
Why its so hard to let go
Why it so hard to let go. I have tried everything out there to let go. I have accepted that it was never meant to be, but the pain just doesn’t wanna go away, it still cuts like a knife. Its nearly a year now since we brook up. Believe me, its not that I am holding on to some sort of hope or believe that things will ever work out, I have moved on, or maybe I am just telling my self that I did. Or its just certain wounds never hells. Its just dam frustrated.
Gay, lesbian and bisexual expert
Hi SoHard and thanks for this post.
After a year you should be moving on and, on some level, having a sense of closure. What factors do you think are keeping you 'stuck' in this space? What have you doneto address these issues?
I strongly suggest that you go for a few sessions of counselling - there's no need for you to be feeling so intensely hurt after a year. Remember, however, that the first anniversary of your loss could be particulary uncomfortable.
After a year you should be moving on and, on some level, having a sense of closure. What factors do you think are keeping you 'stuck' in this space? What have you doneto address these issues?
I strongly suggest that you go for a few sessions of counselling - there's no need for you to be feeling so intensely hurt after a year. Remember, however, that the first anniversary of your loss could be particulary uncomfortable.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
