Ask an expert
Search expert health advice:
Browse by expert
- Allergy expert
- Anti-ageing expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- CyberDoc
- Oral health expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
Question
01 Dec 2004
Share
PC exercises
The PC exercises (I think that is what they are called - when you stop your flow of urine) - do they tighten the vagina?Do they improve your sex life?How many must I do a day and how long will it take before you notice a difference?
GynaeDoc
Pelvic floor exercises can tighten the vaginal muscles. You should do at least 50 per day. It will take several weeks to notice the difference.
Best wishes
Best wishes
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
