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05 Mar 2004

reduce insulin level

i am diagonisd with pcos. my insulin level is high. iam taking metformin for 5 months and not much reduction in insulin level. i have lost 5kg.can u pls suggest some diet plan. i am going for 2 times in a week for aerobics for one hr. i intend to do treadmill everyday 30 minutesany advice regarding my diet and any yoga to reduce the stress level
Answer 363 views

01 Jan 0001

Please ask DietDoc about a specific diet for you.

Best wishes
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