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Question
05 Mar 2004
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reduce insulin level
hi
i am diagonisd with pcos. my insulin level is high. iam taking metformin for 5 months and not much reduction in insulin level. i have lost 5kg.can u pls suggest some diet plan. i am going for 2 times in a week for aerobics for one hr. i intend to do treadmill everyday 30 minutesany advice regarding my diet and any yoga to reduce the stress level
i am diagonisd with pcos. my insulin level is high. iam taking metformin for 5 months and not much reduction in insulin level. i have lost 5kg.can u pls suggest some diet plan. i am going for 2 times in a week for aerobics for one hr. i intend to do treadmill everyday 30 minutesany advice regarding my diet and any yoga to reduce the stress level
GynaeDoc
Please ask DietDoc about a specific diet for you.
Best wishes
Best wishes
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