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DECREASING OF METABOLISM
HI THERE
I'M 24 FOR YEARS OF AGE AND WEIGHS 42KG,IS THE ANYWAY THAT I CAN DECREASE MY
METABOLISM SO THAT I CAN GAIN SOME WEIGHT.
PLEASE ADVISE IF THERE IS ANYTHING ELSE TO GAIN SOME WEIGHT.
Thanks
Sandy
I'M 24 FOR YEARS OF AGE AND WEIGHS 42KG,IS THE ANYWAY THAT I CAN DECREASE MY
METABOLISM SO THAT I CAN GAIN SOME WEIGHT.
PLEASE ADVISE IF THERE IS ANYTHING ELSE TO GAIN SOME WEIGHT.
Thanks
Sandy
Hello Sandy
Eating often and exercising to build muscles will help you. Seek the advice of a trainer at a gym to help you please. Unless your thyroid has been diagnosed to be overactive it would not be a good idea to intefere with your metabolism.
Kind regards.
Estie
Eating often and exercising to build muscles will help you. Seek the advice of a trainer at a gym to help you please. Unless your thyroid has been diagnosed to be overactive it would not be a good idea to intefere with your metabolism.
Kind regards.
Estie
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