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14 Mar 2007

glandular fever - how can i control it?
Hi there,
I am 23y/o, female.
I have had the glandular fever virus in my system for the past 5 months. It comes and goes when i'm down and stressed. THe GP said my white blood cell count was not the normal 40 / 60 ratio as it should be but 40 / 43 (not sure what that means exactly)
They say because it's a virus, no medicine will actually help. So i've bought some BEROCCA (because of the vit-B) multivitamin and i take slow-mag at night (because i do cycling 4x per week)
But how and when is the best time to take the Berocca ? in the morning ? with / before / after breakfast - i aim to get the most out of my Berocca - and keep me going strong and alert the whole day. I occasionally take the BEROCCA effervecence in the afternoon.
I do eat low GI foods, ie. lots of fruit and veggies - which seems to help keep me up. But in this heat, my fatigue is so much worse. And then, at night when it's time to sleep i wake up every 3 hours and battle to sleep again..
is there more i can do to help my body fight the virus ?
and what is a EXCELLENT multivitamin to take ? there are so many - but you're not always sure if they work the way you need them to.
pls assist me!
thank you!
Answer 1,130 views
Expert
Natural health
Natural health

01 Jan 0001

hi


With homeopathic remedies and injectables and herbal medicine you can treat the virus and shorten the duration and assist in recovery. Use FoodState multivitamin and mineral - best absorped, best utilisesed by the body. Also the stress needs to be addressed - consider acupuncture

Regards
Dr Debbie
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