Ask an expert

12 Apr 2006

Oily Fish
I have heard that oily fish is a good source of Omega 3. Can you please let me know which types of fish are they reffering to?
Answer 404 views
Natural health
Natural health

01 Jan 0001

Cod liver, halibut, salmon and sardines. Be aware some fish contains heavy metals from the sea and it is better to get a supplement that are free of these

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
33% - 9362 votes
67% - 19322 votes