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Question

12 Apr 2006

Oily Fish
I have heard that oily fish is a good source of Omega 3. Can you please let me know which types of fish are they reffering to?
Answer 404 views
Expert
Natural health
Natural health

01 Jan 0001

Cod liver, halibut, salmon and sardines. Be aware some fish contains heavy metals from the sea and it is better to get a supplement that are free of these

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