Ask an expert
Search expert health advice:
Browse by expert
- ADHD Expert
- Allergy expert
- Anti-ageing expert
- Asthma Expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- Cough Expert
- CyberDoc
- CyberShrink
- Oral health expert
- Depression expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
- Fertility expert
- Flu expert
- GynaeDoc
- Headache expert
- Healthy Bones
Question
18 Jul 2006
Share
osteoporosis
Are there any natural remedies to help with osteoporosis?
Natural health
Hi
You need to use a good calcium supplement )something closests to food like FoodState 2 tabs at night. To do weight bearing exercises - if you not sure get someone qualified to assist you in this. Most homoepaths also have a formulation of remedies to assist bone formation. Remedies like calc phos and calc flour are important. A ditician will also advise you to increae your consumption of green leavy vegetables, avoid any soft drinks and limit red meat.
Regards
Dr Debbie
You need to use a good calcium supplement )something closests to food like FoodState 2 tabs at night. To do weight bearing exercises - if you not sure get someone qualified to assist you in this. Most homoepaths also have a formulation of remedies to assist bone formation. Remedies like calc phos and calc flour are important. A ditician will also advise you to increae your consumption of green leavy vegetables, avoid any soft drinks and limit red meat.
Regards
Dr Debbie
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
