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Question

18 Jul 2006

osteoporosis
Are there any natural remedies to help with osteoporosis?
Answer 344 views
Expert
Natural health
Natural health

01 Jan 0001

Hi

You need to use a good calcium supplement )something closests to food like FoodState 2 tabs at night. To do weight bearing exercises - if you not sure get someone qualified to assist you in this. Most homoepaths also have a formulation of remedies to assist bone formation. Remedies like calc phos and calc flour are important. A ditician will also advise you to increae your consumption of green leavy vegetables, avoid any soft drinks and limit red meat.

Regards
Dr Debbie
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