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09 Mar 2004

project on healthy eating.
I am a student at Middlesex university currently doing a project on healthy eating. My question is, whether at present there is a system that advices people on what to eat in order to stay healthy, or a website where people can go on-line for advice and if there is, where can i get the information.

Any information would be greatly appreciated.

Thank you.

Answer 311 views
Expert
Natural health
natural expert

01 Jan 0001

Hello Betty

I think visiting www.google.com would be the best area to try and find this information. What is true is that there is an information overload in the world on all the different ways of eating, dieting, staying well etc etc etc.... Our answer is simple. Eat the way nature intended the food to be and you can not go wrong. Manipulate the body with synthetic, processed, man made food and drink and you are looking for trouble. The old school says; keep your life simple. Stop complicating things. Talk slower, eat slower, walk slower...... Keep your diet simple and uncomplicated and enjoy the fruits this brings.

Kind regards.

Estie

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