Ask an expert
Question

22 Nov 2004

skin health
What can I do naturally to improve my skin health especially the face and hands and to what extend does drinking water help.
Answer 337 views
Expert
Natural health
natural health

01 Jan 0001

Hello Blue

A beautiful soft skin is directly affected by how much water you drink, how you eat, how well your kidneys and liver works for you and what you apply externally. Avoiding harsh sunlight is a known fact as are avoiding sugar and refined foods. Juices and energy drinks and fizzy drinks all negatively affect the skin.......as does tea and coffee, alcohol and cigarettes and medicines.

Stick to the food God makes, drink lots of filtered water daily and internally use Thresh Hold MSM with Urticalcin and Bio-Strath. These products feed and heal every little cell in body and is especially good for the skin.

I love using the Environ products externally on my face and the Thursday Plantation Tea Tree Herbal Skin Wash to wash my hands with. Apply a good hand and body lotion afterwards and reapply on yoru hands throughout the day.

Exfoliate once a month, not more!

Kind regards.

Estie





The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
33% - 9363 votes
No
67% - 19334 votes
Vote