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02 Dec 2004

Supplements?
I am currently taking kelp,Brewers yeast, eve primrose,calcium,alfalfa and spirulina. If I start taking Bio Strath-Elixir,Gastronol and Thresh with Optimsm is it still necessary for me to take the other vitimins, in other words, what can I do away with??
Answer 328 views
Expert
Natural health
natural health

01 Jan 0001

Hello CK

Between Bio-Strath and Thresh Hold MSM you will be giving the body most of the nutrients needed daily. The rest should be supplied to your body through what you eat and drink. It is not necessary to take Alfalfa, Spirulina, Brewers Yeast, Kelp or Calcium. Just the EPO is not in the Bio-Strath and Thresh Hold. Instead of supplementing with EPO you can consume raw seeds and nuts, olives, oily bony fish, whole grains..... to supply your body with the essential fatty acids. Gastronol is a medicine not a supplement. Take Gastronol when you need it.

Remember, to see the full benefits of using these natural products, you should use them long term.

Kind regards.

Estie
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