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Question

12 Aug 2011

Disruptive sleep due to dreams, sleep talking and snoring.
Please can you advise me. Ive been a sleep talker all my life (im now 30).

I have just moved in with my boyfriend and my sleeping behaviours are affecting him. Ive started snoring which is something Ive never done before - Im not overweight, Im healthy, dont smoke or drink either.

Between the vivid dreams, the sleep talking and the snoring - Neither one of us is getting a good nights sleep. I know when Im sleep talking and last night I actually woke myself up crying because of a dream (I was arguing with someone in my dream and crying).

Its getting beyond ridiculous now and I need to sort it out.
Answer 387 views
Expert
Sleep Expert
sleep expert

01 Jan 0001

Help is available! There are a couple of conditions which need to be differentiated, because that will determine the best approach to your treatment. You should see a sleep doctor for help with this.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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