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Question

03 Nov 2006

What about after
Hi there thanks for the response in the previous post but what about the days I don't train should I take it aswell ??
Answer 378 views
Expert
Sports Nutrition
Sports nutrition

01 Jan 0001

Hi Barbur 786

As it is usually only one or two days max that you most probably do not train – take a break from taking it on those off days.

Regards.
Vanessa
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