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What about after
Hi there thanks for the response in the previous post but what about the days I don't train should I take it aswell ??
Hi Barbur 786
As it is usually only one or two days max that you most probably do not train – take a break from taking it on those off days.
Regards.
Vanessa
As it is usually only one or two days max that you most probably do not train – take a break from taking it on those off days.
Regards.
Vanessa
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