Ask an expert

03 Nov 2006

What about after
Hi there thanks for the response in the previous post but what about the days I don't train should I take it aswell ??
Answer 378 views
Sports Nutrition
Sports nutrition

01 Jan 0001

Hi Barbur 786

As it is usually only one or two days max that you most probably do not train – take a break from taking it on those off days.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
33% - 9379 votes
67% - 19428 votes