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24 Jul 2005

DVD for Astanga primary series
HI Chris

What DVD (that is locally available) would you recommend as instruction for the primary sequence, and where is it available?

Many thanks!
Answer 361 views

01 Jan 0001

Hi Mark - I haven't seen any locally available Ashtanga Primary Series Dvd's (we stock one but very few of them), but it is easy enough to get them via the Internet - Amazon, etc. I would suggest David Swenson, John Scott or Mark Darby as good options - take a look at as well.
Good luck.
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