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29 Mar 2007

stomach always bloated and unconfortable
I'm constantly got this problem & i cycle 5's every day & i work in a gym do u think its something i'm eating??? in 24 years and weigh 56kg's & height 5f 1inch
Answer 362 views

01 Jan 0001

Hi Nats - it could be your diet or some kind of digestive or abdominal organ problem - I would suggest consulting with a healthcare professional to rule out anything serious first. Thereafter factors like when and what you eat before training and your breathing may be worth looking at. With so little information I am sorry I can't say more but remember that exercise should be enjoyable, hence creating a virtuous cycle motivating you back so its worth dealing with any discomfort as soon as possible.
Kind regards.
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