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15 Nov 2004
i am 23year old, 4w pregnant, looking for a yoga class in the midrand area.
Hi Dixy - I don't know of a studio offhand but I would suggest that if you are doing yoga for the first time that you seek out specific prenatal classes in your area. Check out a copy of Link Up magazine (free at most health stores) or consult your local classifieds. Yoga will definitely assist you during your term and delivery so I encourage you to try it out.
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