Mom on the run

"It's brutal, it's tough, it's horrible, it's an emotional roller coaster, and it is the most incredible natural high", writes blogger Lotus after completing the Comrades' 2011 marathon.  

Read about her run, and become inspired to push some boundaries of your own.

More information:

Want to start running, or improve your current time and distance?  Visit the Running Centre for information on everything from shoes to programmes.

Send any questions about training in to FitnessDoc

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