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Tuesday, 19 January

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11 Jan

Having 'brown fat' may protect against several chronic diseases – but what exactly is it?
Having 'brown fat' may protect against several chronic diseases – but what exactly is it?
In a study involving a large number of patients, the brown fat found in some of their bodies was linked to a lesser chance of suffering from a range of health conditions.
How to cope with pandemic stress during the holidays
How to cope with pandemic stress during the holidays

21 Dec 2020

Has 2020 knocked you off your feet? You may need a psychological boost
Has 2020 knocked you off your feet? You may need a psychological boost

27 Aug 2020

Why stay in touch while keeping distant? It's only human
Why stay in touch while keeping distant? It's only human

16 Jul 2020

Interest in CBD products keeps soaring, but health experts wary
Interest in CBD products keeps soaring, but health experts wary

09 Mar 2020

How high testosterone levels have different health outcomes for men and women
How high testosterone levels have different health outcomes for men and women

27 Feb 2020

How virtual reality can bring you real-life pain
How virtual reality can bring you real-life pain

21 Feb 2020

Why texting while walking is dangerous business
Why texting while walking is dangerous business

20 Feb 2020

Simply smiling may boost your outlook
Simply smiling may boost your outlook

16 Sep 2020

The truth about salt and weight loss
The truth about salt and weight loss

17 Feb 2020

These are the top 10 health conditions affecting millennials today
These are the top 10 health conditions affecting millennials today

09 Feb 2020

What does it mean to be skinny fat, and how do I tell if that's me?
What does it mean to be skinny fat, and how do I tell if that's me?

31 Jan 2020

Is a midlife crisis a real thing, or is something deeper going on?
Is a midlife crisis a real thing, or is something deeper going on?

26 Jan 2020

Some solid advice on New Year's resolutions that might stick
Some solid advice on New Year's resolutions that might stick

26 Jan 2020

Tips to keep your New Year's resolutions
Tips to keep your New Year's resolutions

08 Jan 2020

These factors put you at risk for lymphoedema – chronic swelling of your limbs
These factors put you at risk for lymphoedema – chronic swelling of your limbs

05 Dec 2019

5 ways to increase your productivity
5 ways to increase your productivity

25 Nov 2019

10 DIY ways to use salt for gorgeous skin, hair, teeth, and nails
10 DIY ways to use salt for gorgeous skin, hair, teeth, and nails

28 Oct 2019

How to avoid information overload
How  to avoid information overload

16 Jul 2019

  • Five nutrition mistakes you make when you start exercising
  • Face masks and the right messaging: Without proper education, could lead to greater Covid-19 spread
  • Cutting down on red meat: It's in the social media messaging
  • The recovery of your brain depends greatly on sleep, and it cannot be replaced by rest
  • How a healthy brain paralyses you while you sleep
  • EXCLUSIVE | It's who you know - ex-cops score big in Crime Intelligence PPE scandal
  • A dark history of alcohol dependency: Does SA have what it takes to sober up?
  • Adriaan Basson | My predictions and wishes for 2021
  • ANALYSIS | As Covid-19 ravages the economy, women pay a higher price
  • One of SA's largest funeral homes sees 300% increase in funerals in the Eastern Cape in December
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