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Ideas to help you relax and de-stress this winter

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Many of us have experienced the ‘winter blues’ – something that may be tied to the colder, wetter weather and lack of sunshine. In South Africa, it could also be due to the fact that winter falls in the middle of the year and that you’re in need of another holiday. 

No matter the cause, you don’t need to feel down. Try these simple tips for a happier winter.

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