Wild fruit and vegetables are highly consumed in rural areas and are rich in micronutrients and antioxidants – but they can also be deadly.
In 2014 four members of a Gauteng family died after eating poisonous mushrooms and in 2012 five members of a Durban family died also after eating these killer mushrooms. It was reported that 10 people in Zimbabwe died from eating poisonous mushrooms that sprouted after heavy rains earlier this year.
An important source of food
Health practitioner Dr Nomasonto Malinga warned people to stay away from wild mushrooms, describing them as a “silent killer".
Zintombi Shozi, 58, grew up eating wild fruit and vegetables.
“They never made me sick. I think they have lots of nutrients which our bodies need. I still send my children to pick them for me. I eat plants like wildplum, bitterbos, momordica foetida, amatulwa and water barriers.”
Thobani Myeni said wild plants were an important source of food in rural areas. “We don't go hungry if we have them. My mother cooks (imbuya) amaranthus hybrids together with (uqadolo) bidens pilosa and it has never caused us any illness. I still enjoy amatulwa and ubhici."
Dr Malinga said when food is scarce, wild fruit and vegetables take on an important role in the diet of people in rural areas, but cautioned that it is important to first rinse them before eating them. – Health-e News.
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