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Question

20 Mar

Reduce weight with high blood
If I have high blood what do I use to lose weight
Answer
Expert
Hypertension expert
Hypertension expert

06 Apr

Look at your portion sizes, cut out all sugar and carbs and eat more protein foods, vegetables and fruit. Eat food as near as from the land as possible, in other words without preservatives. Start walking 30 minutes 5x per week. Up your water intake. Sleep 8 hours per night. 
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