Ask an expert
Question

03 Sep

Losing weight while trying to conceive
Hi Doc, I am 89kg and 159m height, the gynaecologist advised that I lose weight first before trying to conceive. Please advise what I can eat in order to lose weight fast. Thank you
Answer 136 views
Expert

24 Sep

Hi 
To lose weight successfully you need to make sure your daily calorie intake is less than what your body need This stretch beyond what we eat. It also includes how much we eat, when we eat and why we eat. The weight reducing plan also needs to fit your lifestyle, budget and preferences. To sustain these healthy eating habits is also important for the development of the baby once you fell pregnant the space allocated is insufficient to provide you with all the info to be successful. The best will be to contact a dietitian in your area www.adsa.org.za as she can develop an individual plan that meet all the requirements 
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
30% - 9699 votes
No
70% - 23149 votes
Vote